Couch to Goofy Challenge!

I need to post this now ... Found out today more about my injuries, and the possible cause of my osteoporosis: hypercalciuria. My PMD...

Because of my injury, I've been away from the gym or any form of exercise for 11 weeks. I have been off of my crutch, boot, and cane f...

Walt Disney's vision of EPCOT / Progress City A couple of days ago I stepped into the shower for the first time in 9 weeks.   NO...

Not exactly the kind of marathon I wanted to participate in ... but today AMC is showing The Walking Dead Marathon, for those who want to ca...

It is 8 weeks today since I've been on crutches ... actually NINE MONTHS since my initial injury, on and off and on again crutches.  In ...

Everytime I've gone on vacation, the planner in me makes a nice long checklist of things to do (before, during, and after the vacati...

I woke up this morning at 5:30am for the 14th day in the row without a day off to go to work (weekends too) ... and still have another 7 day...