Couch to Goofy Challenge!

12:15am stream of consciousness... was angry the past few nights about not eing able to run. I thought i was ok, and had accepted it due to...

It's amazing what perspective can do. I saw an endocrinologist today, in regards to my osteoporosis, specifically why a 39 year old ot...

Quick update on my status ... (mainly for my own documentation really) I got some labwork done this morning -- LH, FSH, ACE, prolactin, te...

Those who know me may describe me as generally positive person, quick to smile and offer warm words (I think, anyway) ... but not today. I...

"Just get moving."                                                         -Coach Jay Stephenson A couple of weeks ago, (befo...

I've been reading a lot today about osteoporosis. You know, because research is "me search." As a 39 year old otherwise heal...

I'm so conflicted. I just want to run again. I want to run. That's it, that's all there is to it. I rationalize and explain t...